How to Stop the Spread of the Coronavirus – Latest Recommendations If you or anyone in your house has a high temperature or a continuous cough (that is, a sustained cough that does not stop quickly in a normal manner) then you should stay at home for 14 days. In such an eventuality, you should not go out, even to buy food or essential household items. You should ask an uninfected person to do your shopping instead. If you need to go out for exercise keep at a safe distance from others (this is usually defined as 6 feet away).
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